Dinner

Dinner in the Dish is for Dinner.

Dinner in the Dish takes 30 minutes to prepare.

Dinner in the Dish takes 45 minutes to cook.

Dinner in the Dish makes 8 servings.

The ingredients for Dinner in the Dish are:

1 lb ground beef
2 large eggs
1 tbsp olive oil
2 tbsp butter
1/4 cup cup plain bread crumbs
1 med red bell pepper
1 sm orange pepper
3 -4 ripe tomatoes
1 large onion
sweet corn, fresh 4 cups cooked
2 cloves of garlic

Here is how you make Dinner in the Dish:

Prep the following items first.1. Cook fresh corn, slice and chop2, chop 1 large onion3. chop peppers4. slice tomatoes, making the slice thick about 1/4"5. chop 2 cloves of garlicPlace corn in a bowl, place peppers and onions in bowl, place sliced tomatoes on plate for latter use.Heat large skillet with olive oil, brown ground beef for about 5-8 mins on high heat, then add onion/pepers/garliccook for about another 5-10 min till onions are soft and pepers are tender, stir. scramble the 2 eggs, once onions and pepers are tender added egg stir around and cook for another 2-3 mins till done. Take off heat. Pre-heat oven to 350 degrees, get 2 qt round cassrole disk.Please 1/2 half of ground beef mixture in bottom, then place 1/2 of the corn, then layer top with 1/2 of tomatoes, top with 1/2 of the bread crumbs dot with 1 tbsp of butter, repeat layers.Bake for 30 to 45 mins in 350 degree oven till golden brown on top. Serve with a mixed salad completes this meal.Number of Servings: 8Recipe submitted by SparkPeople user ESCHMID.

The nutritional information for Dinner in the Dish is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 321.1

• Total Fat: 19.3 g
• Cholesterol: 119.2 mg
• Sodium: 123.0 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 3.6 g
• Protein: 16.0 g