Dinner

Clean Eggplant Parm (no breading) is for Dinner.

Clean Eggplant Parm (no breading) takes 50 minutes to prepare.

Clean Eggplant Parm (no breading) takes 15 minutes to cook.

Clean Eggplant Parm (no breading) makes 1 servings.

The ingredients for Clean Eggplant Parm (no breading) are:

1 large eggplant
1 can of crushed tomatoes
1 can of tomato paste
Balsamic Vinegar
Mozzarella cheese
Parmesan cheese

Here is how you make Clean Eggplant Parm (no breading):

1. Cut into approximately ? inch slices and sprinkle with kosher or sea salt. I put a baking rack over my sink and let them sit there for at least 30 minutes to an hour. This removes the bitter flavor. RINSE. 2. Preheat oven to 400*3. Heat tomato sauce; add tomato paste to thicken to your likeness.4. Grill or fry in pan (with a spray of Olive Oil) to char the eggplant.5. Spread eggplant on baking sheet covered in foil (just a personal preference of mine) or sprayed with a little Olive Oil. 6. Top with a splash of Balsamic Vinegar and tomato sauce, followed by Mozzarella and Parmesan cheese. 7. Bake for about 10 minutes ? until the cheese is nice and brown.Serving Size: makes 6 to 8 1/2 inch piecesNumber of Servings: 1Recipe submitted by SparkPeople user KASPARFAN.

The nutritional information for Clean Eggplant Parm (no breading) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,194.8

• Total Fat: 62.5 g
• Cholesterol: 113.7 mg
• Sodium: 3,404.3 mg
• Total Carbs: 106.9 g
• Dietary Fiber: 31.7 g
• Protein: 75.9 g