The recipe BREO Flounder Florentine

Made From Scratch Recipes

BREO Flounder Florentine recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like BREO Flounder Florentine!

BREO Flounder Florentine

BREO Flounder Florentine Recipe
BREO Flounder Florentine

What Course Is BREO Flounder Florentine?

BREO Flounder Florentine is for Dinner.


How Long Does BREO Flounder Florentine Recipe Take To Prepare?

BREO Flounder Florentine takes several minutes to prepare.


How Long Does BREO Flounder Florentine Recipe Take To Cook?

BREO Flounder Florentine takes several minutes to cook.


How Many Servings Does BREO Flounder Florentine Recipe Make?

BREO Flounder Florentine makes 6 servings.


What Are The Ingredients For BREO Flounder Florentine Recipe?

The ingredients for BREO Flounder Florentine are:

Spinach, frozen, 1 package (10 oz) yields
Parmesan Cheese, grated, .25 cup
Mayonnaise, regular (mayo), .30 cup
Flounder (fish), 10 fillet
White Rice, long grain, 2 cup


How Do I Make BREO Flounder Florentine?

Here is how you make BREO Flounder Florentine:

place cooked rice in casserole dish.Mix spinach, bread crumbs, mayo and cheese and spread over rice.Top with fish and sprinkle with old bay seasoning heat throughNumber of Servings: 6Recipe submitted by SparkPeople user BREOCT.


What's The Nutritional Info For BREO Flounder Florentine?

The nutritional information for BREO Flounder Florentine is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 258.1
  • Total Fat: 10.6 g
  • Cholesterol: 57.7 mg
  • Sodium: 237.5 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 22.6 g

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