The recipe Excellent homemade whole wheat lasagna

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Excellent homemade whole wheat lasagna recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Excellent homemade whole wheat lasagna!

Excellent homemade whole wheat lasagna

Excellent homemade whole wheat lasagna Recipe
Excellent homemade whole wheat lasagna

Low fat and high protein.

What Course Is Excellent homemade whole wheat lasagna?

Excellent homemade whole wheat lasagna is for Dinner.


How Long Does Excellent homemade whole wheat lasagna Recipe Take To Prepare?

Excellent homemade whole wheat lasagna takes 30 minutes to prepare.


How Long Does Excellent homemade whole wheat lasagna Recipe Take To Cook?

Excellent homemade whole wheat lasagna takes 60 minutes to cook.


How Many Servings Does Excellent homemade whole wheat lasagna Recipe Make?

Excellent homemade whole wheat lasagna makes 15 servings.


What Are The Ingredients For Excellent homemade whole wheat lasagna Recipe?

The ingredients for Excellent homemade whole wheat lasagna are:

Meat sauce:
Mushrooms, fresh, 1 cup slices
sweet raw onion, 1 cup, chopped
hunts garlic and herb, 1 cup
9 % fat ground beef cooked and rinsed
homemade marinara 1 (1/4 C serving), 24 servings
Whole Wheat Lasagna - 1 box
Barilla Lasagna Noodles .5 serving
fat free cottage cheese kroger, 4 cups
cheese - ricotta, low fat precious brand, 1.75 cup
Mozzarella Cheese, part skim milk, 14 oz


How Do I Make Excellent homemade whole wheat lasagna?

Here is how you make Excellent homemade whole wheat lasagna:

in a large sauce pan, combine the ground beef, onion, Italian seasoning. Add mushrooms and stir in. Add tomato sauce and marinara and stir. In a large bowl combine the cottage cheese, ricotta cheese and parsley and basil to taste. Stir well and set aside.spray a large 9x13 pan. Pour 1 cup of sauce in bottom, spread around. Layer the lasagna noodles. Then lay a thick layer of cheese sauce, sprinkling mozzarella on top. Next layer of noodles, meat sauce, noodles, cheese sauce, etc, ending with the meat sauce on top. (I always seem to have more cheese than I need. You can either cook it separate or spread it under that last of the meat, it's counted in the calories), Sprinkling the last of the mozzarella on top. Cover with foil and bake at 350 for 55 minutes. Take foil off and cook an additional 10 minutes for the cheese to melt and turn golden. Remove from oven and let sit for about 10 minutes before cutting. serve with salad and garlic bread for a filling meal!Serving Size:?makes about 15 servingsNumber of Servings: 15


What's The Nutritional Info For Excellent homemade whole wheat lasagna?

The nutritional information for Excellent homemade whole wheat lasagna is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 324.2
  • Total Fat: 7.8 g
  • Cholesterol: 59.8 mg
  • Sodium: 1,047.5 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 36.2 g

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