The recipe Healthier Version of Pioneer Woman's Mexican Lasagna

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Healthier Version of Pioneer Woman's Mexican Lasagna recipe is a Mexican Dinner meal that takes 35 minutes to make. If you enjoy Mexican for Dinner, you will like Healthier Version of Pioneer Woman's Mexican Lasagna!

Healthier Version of Pioneer Woman's Mexican Lasagna

Healthier Version of Pioneer Woman's Mexican Lasagna Recipe
Healthier Version of Pioneer Woman's Mexican Lasagna

Pioneer Woman is AMAZING, but her recipes always seem so unhealthy. When you enter the ingredients on here, they're quite a few calories. So this is a healthier version. I subtracted the tortillas and used a lot less rice (and made it brown, not white).

What Course Is Healthier Version of Pioneer Woman's Mexican Lasagna?

Healthier Version of Pioneer Woman's Mexican Lasagna is for Dinner.


How Long Does Healthier Version of Pioneer Woman's Mexican Lasagna Recipe Take To Prepare?

Healthier Version of Pioneer Woman's Mexican Lasagna takes 45 minutes to prepare.


How Long Does Healthier Version of Pioneer Woman's Mexican Lasagna Recipe Take To Cook?

Healthier Version of Pioneer Woman's Mexican Lasagna takes 35 minutes to cook.


How Many Servings Does Healthier Version of Pioneer Woman's Mexican Lasagna Recipe Make?

Healthier Version of Pioneer Woman's Mexican Lasagna makes 8 servings.


What Are The Ingredients For Healthier Version of Pioneer Woman's Mexican Lasagna Recipe?

The ingredients for Healthier Version of Pioneer Woman's Mexican Lasagna are:

3 white onions, finely chopped
1 tbsp. extra virgin olive oil
1 cup dry instant brown rice
1 1/2 cups fat-free reduced sodium chicken broth
3 large tomatoes, finely chopped
5 cloves garlic, finely chopped
1 can reduced sodium pinto beans (1 3/4 cups)
1 lb. lean ground turkey (93%)
taco seasoning
1/2 cup of green salsa
3/4 cup enchilada sauce
2 3/4 cups no salt added corn
3 cups reduced fat Mexican cheese blend


How Do I Make Healthier Version of Pioneer Woman's Mexican Lasagna?

Here is how you make Healthier Version of Pioneer Woman's Mexican Lasagna:

Make the rice based on package instructions. Saute the onion, garlic, and tomato in the olive oil. Add taco seasoning to taste. Take it off the heat and add the rice. Brown the turkey and add more taco seasoning. Layer the lasagna like this:Green salsaHalf the rice mixtureHalf the cheeseEnchilada sauceSauteed turkeyCornOther half of riceOther half of cheeseBake at 375 for 25-35 minutes!Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user AWANDERINGSUN.


What's The Nutritional Info For Healthier Version of Pioneer Woman's Mexican Lasagna?

The nutritional information for Healthier Version of Pioneer Woman's Mexican Lasagna is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 359.1
  • Total Fat: 16.2 g
  • Cholesterol: 62.5 mg
  • Sodium: 947.9 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 6.9 g
  • Protein: 27.7 g

What Type Of Cuisine Is Healthier Version of Pioneer Woman's Mexican Lasagna?

Healthier Version of Pioneer Woman's Mexican Lasagna is Mexican cuisine.


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