Dinner

Lisa's Meat Loaf is for Dinner.

Lisa's Meat Loaf takes 15 minutes to prepare.

Lisa's Meat Loaf takes 35 minutes to cook.

Lisa's Meat Loaf makes 5 servings.

The ingredients for Lisa's Meat Loaf are:

1-lbs ground turkey
chopped onions or minced
mustard
brown sugar
1C ketchup
2 tbsp ketchup
nutmeg
1lg. egg
oatmeal-maybe not a whole cup

Here is how you make Lisa's Meat Loaf:

In a large bowl mix turkey ,onions, mustard, 2T ketchup, egg and oatmeal. I use a greased pie pan because it's smaller. Push the mixture down into it.In another bowl mix 1C ketchup, mustard, splenda brown sugar and nutmeg. Put this glaze over the turkey.Bake at 350 for 35 min. Makes 5-6 pie like piecesNumber of Servings: 5Recipe submitted by SparkPeople user CUDDLYROCK.

The nutritional information for Lisa's Meat Loaf is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 222.1

• Total Fat: 8.3 g
• Cholesterol: 106.5 mg
• Sodium: 979.2 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 1.2 g
• Protein: 21.0 g