The recipe Meatloaf Plus (veggies)

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Meatloaf Plus (veggies) recipe is a Dinner meal that takes 55 minutes to make. If you enjoy for Dinner, you will like Meatloaf Plus (veggies)!

Meatloaf Plus (veggies)

Meatloaf Plus (veggies) Recipe
Meatloaf Plus (veggies)

Traditional-type meatloaf recipe but we add in vegetable pulp from our juicer to make the loaf healthier and use up the leftover "waste" from juicing. You could also just chop veggies real fine to add in if you do not have juicer/leftover pulp. Your nutritional info will vary depending on how much and what kind of veggies you use.*follow all instructions and guidelines given with your juicer if you do add in pulp

What Course Is Meatloaf Plus (veggies)?

Meatloaf Plus (veggies) is for Dinner.


How Long Does Meatloaf Plus (veggies) Recipe Take To Prepare?

Meatloaf Plus (veggies) takes 5 minutes to prepare.


How Long Does Meatloaf Plus (veggies) Recipe Take To Cook?

Meatloaf Plus (veggies) takes 55 minutes to cook.


How Many Servings Does Meatloaf Plus (veggies) Recipe Make?

Meatloaf Plus (veggies) makes 8 servings.


What Are The Ingredients For Meatloaf Plus (veggies) Recipe?

The ingredients for Meatloaf Plus (veggies) are:

1 lb. Lean ground beef
1 c. Tomato juice or tomato sauce (or you could use 1/2 c. catsup if you prefer thicker)
3/4 c. Oats, uncooked
3/4 c. Onion, finely chopped
1 Egg, lightly beaten
1 tbsp. Worchestershire OR soy sauce
2 Garlic cloves, minced
1/2 tsp. Salt
1/4 tsp. Black pepper
1/2 c. vegetable pulp (leftover from juicing veggies) - mine contained 1green bell pepper, 2carrot, 1/2c parsley, 2celery stalks (experiment!)


How Do I Make Meatloaf Plus (veggies)?

Here is how you make Meatloaf Plus (veggies):

Preheat oven to 350 degrees F.Combine all ingredients in large mixing bowl; mix lightly but thoroughly. Shape meatloaf mixture into 9"x5" loaf pan. You may want to set loaf pan on foil-covered cookie sheet to catch overflow juice. Bake 50-55 minutes until medium done (or 160 degrees F) at center of loaf. Center should not be pink, and juices should not show any pink color either.Let stand 5 minutes before slicing to serve.Number of Servings: 8Recipe submitted by SparkPeople user TIGERLILLY513.


What's The Nutritional Info For Meatloaf Plus (veggies)?

The nutritional information for Meatloaf Plus (veggies) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 181.8
  • Total Fat: 10.9 g
  • Cholesterol: 65.5 mg
  • Sodium: 212.9 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 12.7 g

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