Dinner

Tex-Mex Skillet is for Dinner.

Tex-Mex Skillet takes 15 minutes to prepare.

Tex-Mex Skillet takes 30 minutes to cook.

Tex-Mex Skillet makes 6 servings.

The ingredients for Tex-Mex Skillet are:

8 oz. extra lean ground beef (95% lean)
1 medium chopped onion
1/2 tsp. poultry seasoning
1/4 tsp. ground sage
1/4 tsp. garlic powder
1-3/4 c. (one 15-oz can) Hunt's Chunky Tomato Sauce
1/2 c. chunky salsa
3/4 c. diced zucchini
3/4 c. diced red bell pepper
2/3 c. (2 oz.) uncooked instant rice
dash of salt

*optional: American cheese slices

Here is how you make Tex-Mex Skillet:

1. In a large skillet sprayed with cooking spray, cook onion, stirring constantly until soft. 2. Add meat, poultry seasoning, sage, and garlic powder and cook until almost brown. 3. Add in zucchini and red bell pepper and cook until meat is browned.4. Add tomato sauce and salsa. Mix well to combine. Brink mixture to a boil.5. Stir in uncooked rice. Cover, remove from heat, and let simmer for 5-7 minutes.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user RLINCO.

The nutritional information for Tex-Mex Skillet is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 209.5

• Total Fat: 9.2 g
• Cholesterol: 32.6 mg
• Sodium: 613.0 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 4.1 g
• Protein: 12.2 g

Tex-Mex Skillet is Mexican cuisine.

The dietary needs meet for Tex-Mex Skillet is Low Fat