Dinner

Soy Chorizo Pasta is for Dinner.

Soy Chorizo Pasta takes 10 minutes to prepare.

Soy Chorizo Pasta takes 60 minutes to cook.

Soy Chorizo Pasta makes 8 servings.

The ingredients for Soy Chorizo Pasta are:

12 oz Soy Chorizo
Pam
2 tbsp extra virgin olive oil; divided
4 green peppers, chopped in large pieces
3 onions, chopped in larges pieces
5 cloves of garlic, chopped
10 oz of fresh mushrooms, sliced
1 tbsp salt
1 tsp pepper
28 oz petite diced tomatoes
14.5 oz diced basil, garlic & oregano tomatoes
1 tbsp sugar
1 tbsp Italian seasoning
13.25 oz box of whole grain rotini

Here is how you make Soy Chorizo Pasta:

1. Spray large pan with Pam and add 1 tbsp olive oil; remove casing and cook soy chorizo. Remove from pan and place in a side plate. 2. Add the other tbsp of olive oil to pan.Add peppers and onions, cook for 3-4 minutes; then add garlic and mushroom. Add salt & pepper to taste. Cook for another 3-4 minutes then add soy chorizo. Cook for 2-3 minutes.3. Add tomatoes, sugar and Italian seasoning; bring to a boil then reduce to a simmer and cover.Cook for 30 minutes to let flavors blend.4. Cook pasta as listed on package.5. Mix pasta with sauce and serve. Add optional parmesan cheese.Serving Size:?about 1.5 cups per serving

The nutritional information for Soy Chorizo Pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 379.1

• Total Fat: 11.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,634.2 mg
• Total Carbs: 59.7 g
• Dietary Fiber: 12.5 g
• Protein: 15.2 g

The dietary needs meet for Soy Chorizo Pasta is Vegetarian