Dinner

Italian Pasta Stir Fry is for Dinner.

Italian Pasta Stir Fry takes several minutes to prepare.

Italian Pasta Stir Fry takes several minutes to cook.

Italian Pasta Stir Fry makes 8 servings.

The ingredients for Italian Pasta Stir Fry are:

1 box of Whole Wheat Angel Hair Pasta
1 box white mushrooms
2 small zucchini
2 cans of diced tomatoes
2 small heads of broccoli
1 14oz can of artichoke hearts
1 medium onion diced
4 cloves garlic minced or crushed
2 Tbsp garlic
Italian seasoning
2 small beef sirloin sliced

Here is how you make Italian Pasta Stir Fry:

heat oil in a wok on medium high heat, add onion and garlic, saute until beginning to carmelize, add beef cook until browned stirring often. Add broccoli and one can diced tomatoes. Cover and let steam. Add zucchini and next can of diced tomatoes. Cover and let cook. Add mushrooms as final and seaon as desired with Italian Seasoning. Crushed Red Peppers could also be added. Meantime cook Angel Hair Pasta according to directions on box. Drain and add to vegetable beef mixture. Toss well and serve. Add parmasean cheese on top if desired.Number of Servings: 8Recipe submitted by SparkPeople user CLARICAB.

The nutritional information for Italian Pasta Stir Fry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 369.1

• Total Fat: 8.8 g
• Cholesterol: 37.9 mg
• Sodium: 318.0 mg
• Total Carbs: 48.0 g
• Dietary Fiber: 7.3 g
• Protein: 24.9 g

Italian Pasta Stir Fry is Italian cuisine.