Dinner

Pasta and stuff is for Dinner.

Pasta and stuff takes 10 minutes to prepare.

Pasta and stuff takes 20 minutes to cook.

Pasta and stuff makes 8 servings.

The ingredients for Pasta and stuff are:

one package whole wheat spaghetti, can of artichoke hearts, (6 oz) two, 6 oz cans of petit diced tomatoes (I like the zesty jalepeno), one, 6 oz can black olives (sliced), garlic cloves to taste, 2 T olive oil

Here is how you make Pasta and stuff:

slice artichoke hearts and black olivescook pastasaute garlic in the 2 T of olive oil (about 3')Add diced tomatoes, artichoke hearts, black olives and heat over low/med heatChicken sausages are already cooked, so heat in separate pan.Add and mix all together with some Italian seasoning.Number of Servings: 8Recipe submitted by SparkPeople user SHELLEY81.

The nutritional information for Pasta and stuff is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 303.0

• Total Fat: 10.4 g
• Cholesterol: 0.0 mg
• Sodium: 694.9 mg
• Total Carbs: 46.6 g
• Dietary Fiber: 8.7 g
• Protein: 14.0 g