Dinner

Tomato Alfredo Steak Pasta for One is for Dinner.

Tomato Alfredo Steak Pasta for One takes 10 minutes to prepare.

Tomato Alfredo Steak Pasta for One takes 20 minutes to cook.

Tomato Alfredo Steak Pasta for One makes 2 servings.

The ingredients for Tomato Alfredo Steak Pasta for One are:

2 oz whole wheat pasta, cooked and drained
1/3 c chopped onion
2 cloves garlic minced
1 heaping cup sliced mushroom
2 oz lean thin skirt steak, cut in strips
1/3 bell pepper chopped, any color
1/2 Classico Spaghetti sauce, Tomato and Basil
1/2 c FF chicken broth
1/3 c frozen peas
1 tbsp whip cream cheese (I use Kraft with chives)
Desired seasonings: salt, pepper, dry or fresh oregano, thyme

Here is how you make Tomato Alfredo Steak Pasta for One:

Spray a cooking pan with oil spray and heat to high heat. Stir fry onion, garlic, steak, mushroom, and pepper until meat is no longer red, about 3 minutes. Add spaghetti sauce, peas, broth, and seasonings to taste. Cover and simmer over low heat for 5 minutes. Uncover and stir in cream cheese until melted and bubbly. Remove from heat and stir in cooked pasta. Serving Size: Makes 1-2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user JORDEE54.

The nutritional information for Tomato Alfredo Steak Pasta for One is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 229.3

• Total Fat: 5.9 g
• Cholesterol: 20.5 mg
• Sodium: 262.2 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 5.8 g
• Protein: 14.6 g