Dinner

Vegetables and Pasta is for Dinner.

Vegetables and Pasta takes 60 minutes to prepare.

Vegetables and Pasta takes 20 minutes to cook.

Vegetables and Pasta makes 1 servings.

The ingredients for Vegetables and Pasta are:

3 oz baked chicken skinless and torn into pieces then set aside
1 cup thin Speghetti (whole wheat tastes good)
1/2 cup diced tomatoes (canned for extra juice)
1/4 cup canned peas (drained and rinsed)
Salt to taste
1 tsp oregano

Here is how you make Vegetables and Pasta:

Bake at 425 degrees a 5 ounce chicken breast for 40 minutes, tear it away from the bone and cut 3 ounces into pieces and set aside (remaining chicken can be used for tomorrows salad).Prepare spaghetti according to the directions on the box.In a pot pour in tomatoes and peas, sprinkle oregano , add chicken pieces and stir while heating on medium heat. When spaghetti is ready top with tomato mixture and serve. Number of Servings: 1Recipe submitted by SparkPeople user NRBUTE.

The nutritional information for Vegetables and Pasta is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 332.4

• Total Fat: 2.4 g
• Cholesterol: 49.3 mg
• Sodium: 1,545.3 mg
• Total Carbs: 53.3 g
• Dietary Fiber: 9.4 g
• Protein: 28.7 g

Vegetables and Pasta is Italian cuisine.

The dietary needs meet for Vegetables and Pasta is Low Fat