Dinner

Apricot Pork Chops is for Dinner.

Apricot Pork Chops takes 10 minutes to prepare.

Apricot Pork Chops takes 20 minutes to cook.

Apricot Pork Chops makes 4 servings.

The ingredients for Apricot Pork Chops are:

16 oz lean pork loin chops
4 tbsp apricot preserves
1/2 cup panko breadcrumbs
2 tsp black pepper
1 tsp salt

Here is how you make Apricot Pork Chops:

Preheat oven to 425.Spray baking pan with non-stick cooking spray. Sprinkle pork chops with salt and pepper. On separate plate, spread the panko bread crumbs. Place 1 tbsp of apricot preserves on each pork chop. Place the pork chop, apricot side up, on the plate of bread crumbs and cover the top with panko (apricot side, bottom gets a light coating by resting on the plate).Bake for about 20 minutes, or until pork appears done.Makes 4 4 oz servings.Number of Servings: 4Recipe submitted by SparkPeople user PFALOR.

The nutritional information for Apricot Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 220.2

• Total Fat: 4.2 g
• Cholesterol: 65.0 mg
• Sodium: 661.8 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 0.5 g
• Protein: 23.9 g

The dietary needs meet for Apricot Pork Chops is Low Fat