Dinner

PNGwen's Pork Chops Pizzaiola is for Dinner.

PNGwen's Pork Chops Pizzaiola takes 10 minutes to prepare.

PNGwen's Pork Chops Pizzaiola takes 20 minutes to cook.

PNGwen's Pork Chops Pizzaiola makes 4 servings.

The ingredients for PNGwen's Pork Chops Pizzaiola are:

4 (1 1/2-inch thick) bone-in pork chops
Sea salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil
1 large clove garlic, crushed
1 teaspoon fennel seed
1 medium onion, chopped
1 teaspoon crushed red pepper flakes
2 sprigs fresh oregano, leaves chopped, or 1 teaspoon dried oregano
1/4 cup tomato paste
3 cups chicken stock

Here is how you make PNGwen's Pork Chops Pizzaiola:

Season chops with salt and pepper. Heat the extra-virgin olive oil in large skillet over medium-high heat. Add the crushed garlic and stir it around to flavor the oil. Add in the chops and caramelize on both sides, 2 to 3 minutes per side. Remove the chops to a plate and reserve. Stir in the fennel seed, onions, red pepper flakes, and oregano. Reduce the heat and cook for 7 to 8 minutes.Add the tomato paste, and cook for 1 minute, stir in the stock and combine well. Slide the chops back into the pan, cover and simmer to finish cooking the chops, about 5 to 6 minutes. Arrange the chops and sauce on a serving platter and serve.Number of Servings: 4Recipe submitted by SparkPeople user MSPINGUIN.

The nutritional information for PNGwen's Pork Chops Pizzaiola is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 290.8

• Total Fat: 18.8 g
• Cholesterol: 71.4 mg
• Sodium: 606.0 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.8 g
• Protein: 25.4 g