Dinner

Karen's Hawaiian Pork Chops is for Dinner.

Karen's Hawaiian Pork Chops takes several minutes to prepare.

Karen's Hawaiian Pork Chops takes several minutes to cook.

Karen's Hawaiian Pork Chops makes 1 servings.

The ingredients for Karen's Hawaiian Pork Chops are:

1 - boneless, skinless pork chop
1 tbsp - Hawaiian Marinade

Here is how you make Karen's Hawaiian Pork Chops:

Put the pork chop in a plastic bag and add the mariande. Let is set in the fridge for at least 30 minutes or longer. Broil the pork chop till there is no pink in the center.Serving Size: 1 pork chopNumber of Servings: 1Recipe submitted by SparkPeople user KAREN1035.

The nutritional information for Karen's Hawaiian Pork Chops is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 187.0

• Total Fat: 7.8 g
• Cholesterol: 62.0 mg
• Sodium: 287.0 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 0.0 g
• Protein: 22.6 g