Dinner

Pineapple Pork is for Dinner.

Pineapple Pork takes several minutes to prepare.

Pineapple Pork takes several minutes to cook.

Pineapple Pork makes 5 servings.

The ingredients for Pineapple Pork are:

Lean boneless pork loi, trimed and thinly sliced 3/4lb 340g
canola oil 2 tsp 10ml
paprika 1/2 tsp 2ml
ground ginger 1/2 tsp 2ml
freshly ground pepper 1/2 tsp 2ml
carrots, thinly sliced on diagonal 2
green pepper, cut into large slivers 1/2
red pepper cut into large slivers 1/2
small onion, siced lengthwise into wedges 1
can of pineapple tidbits, drained, juice reserved 14oz 398ml
vinegar 2 Tbsp
brown sugar packed 1 Tbsp
reserved pineapple juice 1/4 cup
low-sodium soya sauce 1 Tbsp
ketchup 1 Tbsp
cornstarch 2 Tbsp

Here is how you make Pineapple Pork:

Saute pork incanola oil inn large frying pan for 1 min. Sprinkle with paprika, ginger and pepper. Saute until no pink remains i pork.Stir in next 4 ingredients.Reserve 1/4 cup pineapple juice. Set aside. Add remaining juice and pineapple to pork mixture. Drizzle with vinegar. Sprinkle with brown sugar. Stir. Bring to a boil. Cover. Simmer for 30 min. until carrot is tender.Combine remaining 4 ingredients in small bowl until smooth. Stir into pork mixture. Heat and stir until boiling and thickened. Makes 5 1/4 cups. Serves 4Number of Servings: 5.25Recipe submitted by SparkPeople user SJEANSON.

The nutritional information for Pineapple Pork is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 177.9

• Total Fat: 7.1 g
• Cholesterol: 51.2 mg
• Sodium: 257.4 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 2.2 g
• Protein: 19.4 g

Pineapple Pork is Asian cuisine.