Dinner

Pork and Pineapple Kebabs is for Dinner.

Pork and Pineapple Kebabs takes 20 minutes to prepare.

Pork and Pineapple Kebabs takes 20 minutes to cook.

Pork and Pineapple Kebabs makes 2 servings.

The ingredients for Pork and Pineapple Kebabs are:

90 g. of lean pork
4 cherry tomatoes
1/4 green pepper
60 g. of pineapple
1/2 onion
1 tsp of Olive oil

Here is how you make Pork and Pineapple Kebabs:

Cut the pork into 2cm (1") cubes. Push on a metal of wooden skewer (if using wooden skewers, soak in water for 20 minutes prior to using), alternating with vegetable slices and cubes of pineapple.Brush lightly with the oil and cook under a pre-heated grill for 15-20 minutes, turning regularly to ensure even cooking. Serve with rice.Number of Servings: 2Recipe submitted by SparkPeople user ANDYSAM.

The nutritional information for Pork and Pineapple Kebabs is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 424.8

• Total Fat: 5.7 g
• Cholesterol: 35.6 mg
• Sodium: 33.7 mg
• Total Carbs: 74.7 g
• Dietary Fiber: 4.0 g
• Protein: 19.0 g