Dinner

Spicy Italian Pork Chops is for Dinner.

Spicy Italian Pork Chops takes 5 minutes to prepare.

Spicy Italian Pork Chops takes 15 minutes to cook.

Spicy Italian Pork Chops makes 2 servings.

The ingredients for Spicy Italian Pork Chops are:

4 oz Barilla Plus Rotini
7.5 oz Pork Chops
1.5 fl oz Half & Half
7.5 oz water
1 cup Broccoli
Mrs Dash's Garlic & Herb Seasoning
Garlic Powder
Red Pepper Flakes
Flour or corn starch to thicken sauce.

Here is how you make Spicy Italian Pork Chops:

Cook pasta according to package, drain.While pasta is cooking, spray a non-stick pan with cooking spray. Cut pork chops in small stripes and coat with Garlic & Herb Seasoning, garlic and red pepper flakes. Fry the pork chops until they're golden brown, remove from pan. Add half & half and water, bring to a boil and thicken sauce with flour or corn starch. Reseason sauce if desired.Prepare broccoli according to directions.Once all is prepared, add all ingredients in a large pot, stir, then serve.Number of Servings: 2Recipe submitted by SparkPeople user STERNENFEE.

The nutritional information for Spicy Italian Pork Chops is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 494.7

• Total Fat: 16.5 g
• Cholesterol: 82.8 mg
• Sodium: 121.5 mg
• Total Carbs: 44.6 g
• Dietary Fiber: 6.6 g
• Protein: 41.9 g