The recipe Stewed pork chops n veggies

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Stewed pork chops n veggies recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Stewed pork chops n veggies!

Stewed pork chops n veggies

Stewed pork chops n veggies Recipe
Stewed pork chops n veggies

This is quick, easy, healthy and filling. Goes great with a light side salad. Use whatever rice suits you. We like it with a hot kick so kick it up as many notches as you like with your favorite hot sauce or peppers.

What Course Is Stewed pork chops n veggies?

Stewed pork chops n veggies is for Dinner.


How Long Does Stewed pork chops n veggies Recipe Take To Prepare?

Stewed pork chops n veggies takes 10 minutes to prepare.


How Long Does Stewed pork chops n veggies Recipe Take To Cook?

Stewed pork chops n veggies takes 45 minutes to cook.


How Many Servings Does Stewed pork chops n veggies Recipe Make?

Stewed pork chops n veggies makes 6 servings.


What Are The Ingredients For Stewed pork chops n veggies Recipe?

The ingredients for Stewed pork chops n veggies are:

6 lean boneless pork chops
4 cans stewed tomatoes
1 bag frozen green beans (my favorites are from Trader Joe's)
1 large onion
3 garlic cloves
1 bell pepper
2 tsps olive oil
2 cups (uncooked) rice, prepare accdg. to package
Season to taste w/ season salt, pepper, hot sauce, oregano


How Do I Make Stewed pork chops n veggies?

Here is how you make Stewed pork chops n veggies:

Makes 6 servings1. Chop onions, garlic, and pepper2. Saute in olive oil in a dutch oven or chicken fryer type pan3. Season chops and add to onions, garlic, and peppers and brown on both sides.4. Add stewed tomatoes and cook on medium heat until pork is fork tender, about 30 mins.5. Add green beans6. Cook another 15 mins. until beans are tender but not mushy.7. Serve over riceNumber of Servings: 6Recipe submitted by SparkPeople user MEOWMAMA3.


What's The Nutritional Info For Stewed pork chops n veggies?

The nutritional information for Stewed pork chops n veggies is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 492.7
  • Total Fat: 21.7 g
  • Cholesterol: 87.7 mg
  • Sodium: 634.5 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 6.0 g
  • Protein: 36.4 g

What Dietary Needs Does Stewed pork chops n veggies Meet?

The dietary needs meet for Stewed pork chops n veggies is Low Fat


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