The recipe Bean's Moms Beans and Veggie Salad

Made From Scratch Recipes

Bean's Moms Beans and Veggie Salad recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Bean's Moms Beans and Veggie Salad!

Bean's Moms Beans and Veggie Salad

Bean's Moms Beans and Veggie Salad Recipe
Bean's Moms Beans and Veggie Salad

Use pasta instead of beans and you have a nutritious pasta and veggie salad.

What Course Is Bean's Moms Beans and Veggie Salad?

Bean's Moms Beans and Veggie Salad is for Dinner.


How Long Does Bean's Moms Beans and Veggie Salad Recipe Take To Prepare?

Bean's Moms Beans and Veggie Salad takes 20 minutes to prepare.


How Long Does Bean's Moms Beans and Veggie Salad Recipe Take To Cook?

Bean's Moms Beans and Veggie Salad takes 20 minutes to cook.


How Many Servings Does Bean's Moms Beans and Veggie Salad Recipe Make?

Bean's Moms Beans and Veggie Salad makes 12 servings.


What Are The Ingredients For Bean's Moms Beans and Veggie Salad Recipe?

The ingredients for Bean's Moms Beans and Veggie Salad are:

3-4 stalks celery
1 small bag grated carrots
2 cups cherry tomatoes
1 big head of broccoli
1 small can sliced olives
1 yellow pepper
1 red pepper
1 large cucumber
1/4 red onion, chopped
1 can chick peas, drained and rinsed
1 can kidney beans, drained and rinsed
About a cup of Newman's Own Light Italian dressing
Italian herbs, optional



How Do I Make Bean's Moms Beans and Veggie Salad?

Here is how you make Bean's Moms Beans and Veggie Salad:

Makes a large bowl for a big family. 20 - 1 cup servingsChop up all the veggies into nice bite size pieces. Throw everything in a big bowl and stir together. The chick peas may be dry at first but they get soft and tasty once they soaked up the dressing so you may want to soak them first. As an alternative you can make the salad the night before and have it for lunch the next day.It's really good with some warm crusty bread. Number of Servings: 12Recipe submitted by SparkPeople user THEOTHERHALF.


What's The Nutritional Info For Bean's Moms Beans and Veggie Salad?

The nutritional information for Bean's Moms Beans and Veggie Salad is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 4.7 g
  • Cholesterol: 1.7 mg
  • Sodium: 551.5 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 8.7 g
  • Protein: 6.8 g

What Dietary Needs Does Bean's Moms Beans and Veggie Salad Meet?

The dietary needs meet for Bean's Moms Beans and Veggie Salad is Vegan


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