Dinner

Shrimp and Black Bean salad - good hot or cold is for Dinner.

Shrimp and Black Bean salad - good hot or cold takes 5 minutes to prepare.

Shrimp and Black Bean salad - good hot or cold takes 25 minutes to cook.

Shrimp and Black Bean salad - good hot or cold makes 5 servings.

The ingredients for Shrimp and Black Bean salad - good hot or cold are:

1 cup celery
1/4 cup scallions chopped finely or ground (greens and whites)
1 tsp olive oil

1 1/2 cups chicken stock or shrimp stock (either but make them homemade or store bought very low sodium)
2 Tblsp lemon juice (freshly squeezed)
15.5 ounces black beans - rinsed and drained
1/2 cup sweet corn

8 ounces raw shrimp

Here is how you make Shrimp and Black Bean salad - good hot or cold:

5 1 cup servingsSaute in a pan:1 cup celery1/4 cup scallions chopped finely or ground (greens and whites) 1 tsp olive oilAdd the lemon juice, tomatoes and chicken or shrimp stock (homemade) and let simmer for another 10 minutes.Add in the corn and the black beans continue to simmer for 15 more minutesAdd the shrimp at the very end after bringing the mixture back to a boil and cook for 2-3 more minutes until the shrimp is pink. (Don't overcook)Serve over cooked brown rice or crunchy fresh lettuce from the garden - Use fresh radish slice up for even more crunch!Number of Servings: 5Recipe submitted by SparkPeople user TAMARASART.

The nutritional information for Shrimp and Black Bean salad - good hot or cold is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 182.3

• Total Fat: 3.2 g
• Cholesterol: 71.1 mg
• Sodium: 586.5 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 5.4 g
• Protein: 16.9 g