Dinner

London Broil (without Maitre D'Hotel Sauce) is for Dinner.

London Broil (without Maitre D'Hotel Sauce) takes 60 minutes to prepare.

London Broil (without Maitre D'Hotel Sauce) takes 10 minutes to cook.

London Broil (without Maitre D'Hotel Sauce) makes 4 servings.

The ingredients for London Broil (without Maitre D'Hotel Sauce) are:

1 flank steak (2.5 lbs. round steak)
1 tbsp vegetable oil
2 tsp chopped parsley
2 cloves garlic crushed
1 tsp salt
1 tsp lemon juice
1/8 tsp pepper

Here is how you make London Broil (without Maitre D'Hotel Sauce):

1. With a sharp knife, trim excess fat from steak. Wipe with damp paper towels. Lay steak on cutting board.2. Combine salad oil (veg oil), parsley, garlic, salt, lemon juice, and pepper. Brush half of mixture over steak, let stand about 45 minutes.3. Place steak, oil side up, on lightly greased broiler pan. Broil, about 4 inches from heat, 5 minutes. Turn steak; brush with remaining oil mixture; broil 4 to 5 minutes longer. The steak will be rare, the only way London broil should be served.4. Remove steak to board or platter. Slice very thinly, on the diagonal across the grain. Serve with Maitre d'Hotel Sauce.Note: In many areas, in self-service meat departments, a cut of beef labeled London Broil (round steak) is sold. To prepare: While steak is still moist after being wiped with damp paper towels, sprinkle with instant unseasoned meat tenderizer, as label directs. Then proceed as above, but omit salt.Serving Size: 10 OZ. = 1 SERVINGNumber of Servings: 4Recipe submitted by SparkPeople user BRISCOE625.

The nutritional information for London Broil (without Maitre D'Hotel Sauce) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 903.3

• Total Fat: 20.6 g
• Cholesterol: 381.0 mg
• Sodium: 1,084.9 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 0.1 g
• Protein: 152.6 g