Dinner

Light Alfredo Sauce is for Dinner.

Light Alfredo Sauce takes 2 minutes to prepare.

Light Alfredo Sauce takes 8 minutes to cook.

Light Alfredo Sauce makes 6 servings.

The ingredients for Light Alfredo Sauce are:

1 cup fat free half and half
3/4 cup 99%fat free chicken broth
1 tbsp. I can't believe it's not butter, light
1 cup parmesan, grated
1 1/2 Tbsp corn starch
1/2 tsp garlic powder
1/2 tsp pepper, black

Here is how you make Light Alfredo Sauce:

Melt butter in skillet over med heat. Add cornstarch and stir to make a rue until blended. Add chickne broth stir. Add half and half, stir. Add garlic powder and pepper. Keep stirring and slowly add parmesan stirring the entire time until thick and bubbly. Eat immediately over whole wheat pasta with chicken and brocoli. (pasta, chicken, and brocoli not included in calorie count)Serving Size: Serves 6Number of Servings: 6Recipe submitted by SparkPeople user CCONNERY11.

The nutritional information for Light Alfredo Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 120.8

• Total Fat: 6.6 g
• Cholesterol: 16.3 mg
• Sodium: 517.3 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 0.1 g
• Protein: 8.4 g

Light Alfredo Sauce is Italian cuisine.