Dinner

Italian Meat Sauce - Reduced Sodium is for Dinner.

Italian Meat Sauce - Reduced Sodium takes 15 minutes to prepare.

Italian Meat Sauce - Reduced Sodium takes 35 minutes to cook.

Italian Meat Sauce - Reduced Sodium makes 8 servings.

The ingredients for Italian Meat Sauce - Reduced Sodium are:

4 Cloves Garlic, chopped
1 Cup Chopped Onions
3/4-1 Cup Sliced Mushrooms (fresh)
1 lb ground turkey (I used perdue 80/20-lower in sodium)
1/4 tsp kosher salt
2 Cans No Salt Added Diced Tomatoes with Basil, Oregano and Garlic (undrained)
1 Can No Salt Added stewed tomatoes (undrained, pureed in blender)
1 tsp basil leaves
1 tsp oregano leaves
1 tsp dried rosemary leaves (crush in palm)
Italian Seasoning to taste

Here is how you make Italian Meat Sauce - Reduced Sodium:

Heat Olive Oil in skillet over medium. Add Garlic and onions, saute until fragrant, Add ground turkey and sprinkle salt and herbs over the whole mess, saute until turkey is no longer pink. Add diced tomatoes and mushrooms and pureed stewed tomatoes. Simmer until desired thickness achieved, about 25-30 minutes.Serving Size: Makes 8 1 Cup servings (or so)Number of Servings: 8Recipe submitted by SparkPeople user TEDDYKGB_85.

The nutritional information for Italian Meat Sauce - Reduced Sodium is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 156.2

• Total Fat: 5.8 g
• Cholesterol: 50.1 mg
• Sodium: 159.5 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 3.3 g
• Protein: 13.9 g

Italian Meat Sauce - Reduced Sodium is Italian cuisine.