Dinner

Orzo with Clams and white sauce is for Dinner.

Orzo with Clams and white sauce takes 5 minutes to prepare.

Orzo with Clams and white sauce takes 5 minutes to cook.

Orzo with Clams and white sauce makes 3 servings.

The ingredients for Orzo with Clams and white sauce are:

2/3 C Orzo Pasta,
1 can (6.5oz) Minced Clams
3/4 C Milk, 2%
1/4 C Onion, fresh finely chopped
1 clove minced garlic
1 Tbsp Butter
1/8 C all-purpose flour
1/8 C Parmesan Cheese, grated
1 C Peas, frozen
1/4 t dried oregano
1/8 t fresh-ground sea salt
1/8 t fresh-ground black pepper
1/8 C snipped fresh parsley

Here is how you make Orzo with Clams and white sauce:

Makes 3 servings.- Cook Orzo according to pkg.- Cook peas according to pkg.- Drain clams and save juice.- Add the milk to the clam juice- Cook onion and garlic in butter until tender. Then stir in flour, oregano, salt & pepper.- Add milk mixture all at once. Cook and stir until thick and bubbly.- Cook & stir for 1 minute more, then stir in clams, parsley, peas and Orzo. Heat through then serve.Number of Servings: 3Recipe submitted by SparkPeople user AREKU1.

The nutritional information for Orzo with Clams and white sauce is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 308.5

• Total Fat: 7.2 g
• Cholesterol: 30.0 mg
• Sodium: 557.0 mg
• Total Carbs: 43.2 g
• Dietary Fiber: 3.5 g
• Protein: 16.2 g