The recipe Angel Hair Pasta with Eggplant-Tomato Sauce

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Angel Hair Pasta with Eggplant-Tomato Sauce recipe is a Dinner meal that takes 12 minutes to make. If you enjoy for Dinner, you will like Angel Hair Pasta with Eggplant-Tomato Sauce!

Angel Hair Pasta with Eggplant-Tomato Sauce

Angel Hair Pasta with Eggplant-Tomato Sauce Recipe
Angel Hair Pasta with Eggplant-Tomato Sauce

This homemade pasta sauce is so good that you'll want to make extras. Freeze it in 1 cup servings for quick defrosting and easy portion control.

What Course Is Angel Hair Pasta with Eggplant-Tomato Sauce?

Angel Hair Pasta with Eggplant-Tomato Sauce is for Dinner.


How Long Does Angel Hair Pasta with Eggplant-Tomato Sauce Recipe Take To Prepare?

Angel Hair Pasta with Eggplant-Tomato Sauce takes 16 minutes to prepare.


How Long Does Angel Hair Pasta with Eggplant-Tomato Sauce Recipe Take To Cook?

Angel Hair Pasta with Eggplant-Tomato Sauce takes 12 minutes to cook.


How Many Servings Does Angel Hair Pasta with Eggplant-Tomato Sauce Recipe Make?

Angel Hair Pasta with Eggplant-Tomato Sauce makes 6 servings.


What Are The Ingredients For Angel Hair Pasta with Eggplant-Tomato Sauce Recipe?

The ingredients for Angel Hair Pasta with Eggplant-Tomato Sauce are:

1 medium raw eggplant, baby-variety, sliced into 1/3- to 1/2-inch-thick rounds
1 medium sweet red pepper(s), cut into 8 strips
1 sprays olive oil cooking spray
3/4 tsp table salt, divided
1 medium garlic clove(s), minced
2 large tomato(es), coarsely chopped
1/4 tsp crushed red pepper flakes
1/8 tsp black pepper
2 Tbsp basil, fresh, minced
2 Tbsp chives, fresh, minced
1/2 cup fat-free chicken broth
8 oz uncooked angel hair pasta, cooked according to package directions, drained
4 oz reduced-fat feta cheese, crumbled


How Do I Make Angel Hair Pasta with Eggplant-Tomato Sauce?

Here is how you make Angel Hair Pasta with Eggplant-Tomato Sauce:

Preheat grill to medium.*Place eggplant slices and pepper strips in a grill basket (or place vegetables on a sheet of heavy duty aluminum foil with holes poked in it to allow smoke through). Off heat, coat vegetables with cooking spray; season with 1/2 teaspoon of salt. Place on grill and cook until lightly browned and tender, about 2 to 3 minutes per side. Remove from heat and cool to room temperature. Cut vegetables into bite-size pieces; set aside.Coat a large nonstick skillet with cooking spray; heat over low-medium heat. Add garlic and cook, stirring, for 1 minute. Add tomatoes and cook until slightly pulpy, about 1 minute more. Stir in vegetables, remaining 1/4 teaspoon of salt, red pepper flakes, black pepper, basil, chives and broth; increase heat to medium-high. Cook until broth is slightly reduced and mixture has a sauce consistency, about 2 to 3 minutes. Add pasta and toss to coat. Stir in cheese just before serving. Yields about 1 1/2 cups per serving. Number of Servings: 6Recipe submitted by SparkPeople user BSING46.


What's The Nutritional Info For Angel Hair Pasta with Eggplant-Tomato Sauce?

The nutritional information for Angel Hair Pasta with Eggplant-Tomato Sauce is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 158.5
  • Total Fat: 6.0 g
  • Cholesterol: 19.4 mg
  • Sodium: 402.0 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 8.6 g

What Dietary Needs Does Angel Hair Pasta with Eggplant-Tomato Sauce Meet?

The dietary needs meet for Angel Hair Pasta with Eggplant-Tomato Sauce is Vegetarian


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