Dinner

Butternut Squash Pasta Sauce is for Dinner.

Butternut Squash Pasta Sauce takes 20 minutes to prepare.

Butternut Squash Pasta Sauce takes 40 minutes to cook.

Butternut Squash Pasta Sauce makes 8 servings.

The ingredients for Butternut Squash Pasta Sauce are:

1 Medium Butternut Squash (1- 1 1/2 lbs)
1 Tbls Olive Oil
Coarse Salt and Pepper
5 Garlic Cloves, Peel On
1 Cup Fat Free Half and Half
1 1/2 Cups Water
1 Tsp Italian Seasoning

Here is how you make Butternut Squash Pasta Sauce:

1. Preheat oven to 375. Cut ends off squash. Peel, cut lengthwise, scoop out seeds, then cut squash into 2-inch chunks. 2. Transfer to a small baking sheet. Toss with oil, italian seasoning, salt and pepper. Scatter garlic around squash. Roast until squash is very tender, about 40 mins, tossing once halfway through. Remove and discard skin from garlic.3. Allow to cool, then transfer squash and garlic to a blender or food processor. Puree. With motor running, add half and half through lid opening; process until smooth. Add 1 1/2 cups water; again process until smooth.Serve over pasta with your favorite toppings; pignoli nuts, parmesan cheese, fresh basil.Serving Size: Makes 8 1/2-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user QUEENBEEX121.

The nutritional information for Butternut Squash Pasta Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 76.6

• Total Fat: 2.2 g
• Cholesterol: 1.5 mg
• Sodium: 49.3 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 3.0 g
• Protein: 1.8 g