Dinner

Creamy Spinach pasta sauce is for Dinner.

Creamy Spinach pasta sauce takes several minutes to prepare.

Creamy Spinach pasta sauce takes 15 minutes to cook.

Creamy Spinach pasta sauce makes 4 servings.

The ingredients for Creamy Spinach pasta sauce are:

2 cup Canned Spinach (one can, drained)
1/2 cup, chopped Onions, raw
2 tbsp Minced Garlic
6 oz Cream Cheese (I use 1/3 Less Fat Neufchatel Cheese)
1/2 stick Butter, unsalted
1/2 cup 2% milk
2 tsp Cajun Seasoning or any seasoning you like
1/4 cup Parmesan Cheese, grated

*add shrimp, chicken or anything else*

Here is how you make Creamy Spinach pasta sauce:

Over Medium heat, saute onions and garlic in butter until onions begin to become transparent.Add cream cheese and stir occasionally on low heat until it's smooth.Add drained spinach, pamesan and seasonings.Keep at low heat and stir occasionally until ready to serve.Serving Size:�makes enough for 4 good size servings

The nutritional information for Creamy Spinach pasta sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 287.7

• Total Fat: 23.0 g
• Cholesterol: 69.1 mg
• Sodium: 754.5 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 2.4 g
• Protein: 9.0 g