The recipe Lentil Sauce over Pasta

Made From Scratch Recipes

Lentil Sauce over Pasta recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Lentil Sauce over Pasta!

Lentil Sauce over Pasta

Lentil Sauce over Pasta Recipe
Lentil Sauce over Pasta

I first made this when I was about 17 and I had decided to become a vegetarian. When the recipe called for "garlic cloves," I had no idea what that meant. I knew about garlic and I knew about the spice called "cloves" but didn't know garlic came in "cloves." So -- I just added both. Eventually, of course, I learned what was meant, but by that time, I'd grown used to the clove taste!

What Course Is Lentil Sauce over Pasta?

Lentil Sauce over Pasta is for Dinner.


How Long Does Lentil Sauce over Pasta Recipe Take To Prepare?

Lentil Sauce over Pasta takes 15 minutes to prepare.


How Long Does Lentil Sauce over Pasta Recipe Take To Cook?

Lentil Sauce over Pasta takes several minutes to cook.


How Many Servings Does Lentil Sauce over Pasta Recipe Make?

Lentil Sauce over Pasta makes 8 servings.


What Are The Ingredients For Lentil Sauce over Pasta Recipe?

The ingredients for Lentil Sauce over Pasta are:

3/4 C onion, chopped
1 T olive oil
1-1/2 C dried lentils
4 C water
1/2 t pepper
1/4 t cayenne
1 can Italian diced tomatoes
1 can (tomato paste
1 t white vinegar
1 1/2 t dried basil
1 1/2 t dried oregano


How Do I Make Lentil Sauce over Pasta?

Here is how you make Lentil Sauce over Pasta:

Heat the olive oil in a large sauce pan; saute and garlic.Add lentils, water; Bring to a boil.Reduce heat; cover and simmer for 25 minutes.Stir in the tomatoes, tomato paste, vinegar, pepper, cayenne, oregano and basil. Return to a boil. Cover; reduce heat and simmer for an additional 45 minutes. Serve over spaghetti or egg noodles. Pasta not included in the nutritional information.Serving Size: Makes 8 servings of approximately 3/4 CNumber of Servings: 8Recipe submitted by SparkPeople user LINJHA.


What's The Nutritional Info For Lentil Sauce over Pasta?

The nutritional information for Lentil Sauce over Pasta is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 169.2
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 201.0 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 12.4 g
  • Protein: 10.6 g

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