The recipe Pasta in beet sauce

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Pasta in beet sauce recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Pasta in beet sauce!

Pasta in beet sauce

Pasta in beet sauce Recipe
Pasta in beet sauce

This is a dish I created for my children that has very appealing colors, interesting taste, filling, and low in calories.

What Course Is Pasta in beet sauce?

Pasta in beet sauce is for Dinner.


How Long Does Pasta in beet sauce Recipe Take To Prepare?

Pasta in beet sauce takes 10 minutes to prepare.


How Long Does Pasta in beet sauce Recipe Take To Cook?

Pasta in beet sauce takes 10 minutes to cook.


How Many Servings Does Pasta in beet sauce Recipe Make?

Pasta in beet sauce makes 3 servings.


What Are The Ingredients For Pasta in beet sauce Recipe?

The ingredients for Pasta in beet sauce are:

- 2 minced garlic cloves
- 500 gms fat free yoghurt
- 200 gms pasta (Cornetti Lisci style i.e. curved little pieces)
- 1/2 boiled beet (medium size) diced
- fresh mint leaves for decoration


How Do I Make Pasta in beet sauce?

Here is how you make Pasta in beet sauce:

Peel and mince 2 cloves of garlic. Add plain non fat yoghurt to minced garlic. dice 1/2 the boiled beet. (Cooking beets takes a long time, I suggest getting canned precooked beets but make sure no sugar is added) Cook pasta and let cool for 5 min then add to the prepared youghurt. Add salt according to taste and mix well. Makes 3 servings. Garnish each with fresh mint leaf.Number of Servings: 3Recipe submitted by SparkPeople user LOULOULIBAN.


What's The Nutritional Info For Pasta in beet sauce?

The nutritional information for Pasta in beet sauce is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 202.4
  • Total Fat: 1.1 g
  • Cholesterol: 25.3 mg
  • Sodium: 210.1 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 13.3 g

What Dietary Needs Does Pasta in beet sauce Meet?

The dietary needs meet for Pasta in beet sauce is Vegan


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