The recipe Roasted Garlic and Green Pea Pasta Sauce

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Roasted Garlic and Green Pea Pasta Sauce recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Roasted Garlic and Green Pea Pasta Sauce!

Roasted Garlic and Green Pea Pasta Sauce

Roasted Garlic and Green Pea Pasta Sauce Recipe
Roasted Garlic and Green Pea Pasta Sauce

I found this recipe on the main SparkPeople site under "Food Focus: Garlic," but it wasn't on SparkRecipes. That seemed silly, and besides, it's from a government source, so I figured I 'd add it to the database. Roasted garlic enhances this smooth, delicious sauce!(Source: NCI, http://www.5Aday.gov)

What Course Is Roasted Garlic and Green Pea Pasta Sauce?

Roasted Garlic and Green Pea Pasta Sauce is for Dinner.


How Long Does Roasted Garlic and Green Pea Pasta Sauce Recipe Take To Prepare?

Roasted Garlic and Green Pea Pasta Sauce takes several minutes to prepare.


How Long Does Roasted Garlic and Green Pea Pasta Sauce Recipe Take To Cook?

Roasted Garlic and Green Pea Pasta Sauce takes several minutes to cook.


How Many Servings Does Roasted Garlic and Green Pea Pasta Sauce Recipe Make?

Roasted Garlic and Green Pea Pasta Sauce makes 6 servings.


What Are The Ingredients For Roasted Garlic and Green Pea Pasta Sauce Recipe?

The ingredients for Roasted Garlic and Green Pea Pasta Sauce are:

1 head garlic or 8 cloves jarred garlic
1 pound frozen peas (2 cups)
1 cup nonfat evaporated milk
2 tsp. grated parmesan cheese
2 tsp. chopped parsley


How Do I Make Roasted Garlic and Green Pea Pasta Sauce?

Here is how you make Roasted Garlic and Green Pea Pasta Sauce:

Preheat oven to 350?F. Cut off the stem end of the head of garlic exposing the cloves inside. Wrap in foil and bake in preheated oven 1 hour or until very soft. Unwrap and allow to cool. (Or use 8 cloves of jarred garlic.) Drop the peas into boiling water and cook 2 minutes. Drain and toss into a blender. Squeeze the garlic head toward the cut end to collect all the soft flesh. Add to the peas in the blender along with the evaporated milk. Blend until smooth. Push through a sieve and reheat. Serve over pasta with a sprinkling of Parmesan cheese and chopped parsley on top.Number of Servings: 6Recipe submitted by SparkPeople user RHOADAN.


What's The Nutritional Info For Roasted Garlic and Green Pea Pasta Sauce?

The nutritional information for Roasted Garlic and Green Pea Pasta Sauce is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 78.1
  • Total Fat: 0.4 g
  • Cholesterol: 2.1 mg
  • Sodium: 113.0 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 6.2 g

What Dietary Needs Does Roasted Garlic and Green Pea Pasta Sauce Meet?

The dietary needs meet for Roasted Garlic and Green Pea Pasta Sauce is Vegetarian


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