Dinner

Vegetarian Cauliflower Pasta Sauce is for Dinner.

Vegetarian Cauliflower Pasta Sauce takes 10 minutes to prepare.

Vegetarian Cauliflower Pasta Sauce takes 25 minutes to cook.

Vegetarian Cauliflower Pasta Sauce makes 8 servings.

The ingredients for Vegetarian Cauliflower Pasta Sauce are:

2 tbsp olive oil
2 medium onions, diced
6 cloves garlic, chopped
2 vegan bouillon cubes
1 medium-sized cauliflower, cut into florets
3/4 cup nutritional yeast
1 cup of the cauliflower broth
salt and pepper to taste

Here is how you make Vegetarian Cauliflower Pasta Sauce:

1. In a large pot of water, boil the cauliflower florets for about 15-20 minutes or until fork tender. Do not drain! Keep the broth for later 2. In a small pan, pan fry the onions, garlic, olive oil, and bouillon cubes until the onions are translucent and the garlic is fragrant. 3. Once cooked, use a slotted spoon to take out the cauliflower and puree both the cauliflower and onions in a food processor. 4. Add nutritional yeast, and broth until it reaches your desired pasta-sauce consistency (I added about 1 cup). 5. Add salt and pepper to taste Serving Size: Yields 6-8 cups depending on the size of the cauliflowerNumber of Servings: 8Recipe submitted by SparkPeople user LEMOOK.

The nutritional information for Vegetarian Cauliflower Pasta Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 97.0

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 233.4 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 3.8 g
• Protein: 6.5 g

The dietary needs meet for Vegetarian Cauliflower Pasta Sauce is Lactose Free