The recipe Pork Tenderloin with Red Pepper Sauce

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Pork Tenderloin with Red Pepper Sauce recipe is a French Dinner meal that takes 15 minutes to make. If you enjoy French for Dinner, you will like Pork Tenderloin with Red Pepper Sauce!

Pork Tenderloin with Red Pepper Sauce

Pork Tenderloin with Red Pepper Sauce Recipe
Pork Tenderloin with Red Pepper Sauce

What Course Is Pork Tenderloin with Red Pepper Sauce?

Pork Tenderloin with Red Pepper Sauce is for Dinner.


How Long Does Pork Tenderloin with Red Pepper Sauce Recipe Take To Prepare?

Pork Tenderloin with Red Pepper Sauce takes 15 minutes to prepare.


How Long Does Pork Tenderloin with Red Pepper Sauce Recipe Take To Cook?

Pork Tenderloin with Red Pepper Sauce takes 15 minutes to cook.


How Many Servings Does Pork Tenderloin with Red Pepper Sauce Recipe Make?

Pork Tenderloin with Red Pepper Sauce makes 6 servings.


What Are The Ingredients For Pork Tenderloin with Red Pepper Sauce Recipe?

The ingredients for Pork Tenderloin with Red Pepper Sauce are:

2 lbs Pork Tenderloin, sliced diagonally 1/2 inch thick
2 tbsp olive oil
3 green onions (or 2 tbsp chopped shallots)
2 garlic cloves minced
1 red pepper, thinly sliced
1 tbsp chopped fresh basil (or 1 tsp dried)
3/4 cup chicken broth
1 cup light Ricotta cheese
2 tbsp dijon mustard
salt and pepper to taste


How Do I Make Pork Tenderloin with Red Pepper Sauce?

Here is how you make Pork Tenderloin with Red Pepper Sauce:

In frying pan, heat up 1 tbsp of olive oil on medium/medium high heat. Add half the garlic, until fragrant, (about 1 minute), add red peppers, mix to coat then add basil. Cook on medium high heat for 3 minutes. Remove peppers from pan and add to food processor (or blender). Let cool. Add remaining olive oil in pan. Add remaining garlic, green onions and cook for about one minute. Add pork and cook approx 4 minutes on each side, or until pink inside. In the mean time, add ricotta cheese and Dijon mustard to food processor mix until all ingredients are well blended. Once pork is cooked, add chicken broth to pan , scraping the bottom of the pan, then add in the red pepper mixture. Increase heat to high and mix well until sauce is reheated and the meat is covered by the sauce. Serve on steamed Basmati rice.Makes 6 servings (approx 3-4 pieces of pork per servings)Number of Servings: 6Recipe submitted by SparkPeople user GMARCIL.


What's The Nutritional Info For Pork Tenderloin with Red Pepper Sauce?

The nutritional information for Pork Tenderloin with Red Pepper Sauce is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 380.6
  • Total Fat: 17.0 g
  • Cholesterol: 139.7 mg
  • Sodium: 440.6 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 47.1 g

What Type Of Cuisine Is Pork Tenderloin with Red Pepper Sauce?

Pork Tenderloin with Red Pepper Sauce is French cuisine.


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