Dinner

beet/squash spaghetti sauce is for Dinner.

beet/squash spaghetti sauce takes several minutes to prepare.

beet/squash spaghetti sauce takes several minutes to cook.

beet/squash spaghetti sauce makes 8 servings.

The ingredients for beet/squash spaghetti sauce are:

15 oz Beets (canned whole not pickled) approx 3 beets/serving
1 cup, chopped Onions, raw
.5 tsp Thyme, ground
15 gram(s) Fresh Garlic (1 clove = 3g) (by AMBUDMAN)
1.5 cup, strips or slices Carrots, raw
4 tbsp Lemon juice
0.125 tsp Hain Iodized Sea Salt (by JUNEPORCH)
3 cup, cubes Butternut Squash
3 tbsp Extra Virgin Olive Oil

Here is how you make beet/squash spaghetti sauce:

Heat olive oil in a large skillet. Saut? onion and thyme for about 7-10 minutes, until onion starts to brown slightly, stirring often. Add garlic and saut? another minute or so.Add to the skillet the carrots, lemon juice, balsamic vinegar, salt and pepper and then add just enough water to barely cover the carrots.Bring to a boil, lower the heat and simmer (covered) for 20-30 minutes until the carrots are very soft. (The carrots must be soft for the final sauce to be smooth.)While the carrots are cooking, add butternut squash and beets to a blender container, put the lid on tightly and whirl until smooth. Set aside until the next step.When carrots are done, scrape the carrot mixture and liquid into the blender with the butternut squash-beet mixture, and put the lid on and blend until smooth. If you think the mixture is too much for your blender, blend in 2 batches.Sauce is now done, and can simply be reheated for 2-3 or so minutes, or can be portioned and stored in the refrigerator or freezer for later use.Makes about 4 cups sauce.Serving Size: makes 8 1/2cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user TDUPUIS0.

The nutritional information for beet/squash spaghetti sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 113.7

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 192.2 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 3.7 g
• Protein: 1.2 g

The dietary needs meet for beet/squash spaghetti sauce is Vegetarian