Dinner

Bison Meatballs in Tomato Onion Sauce is for Dinner.

Bison Meatballs in Tomato Onion Sauce takes 15 minutes to prepare.

Bison Meatballs in Tomato Onion Sauce takes 45 minutes to cook.

Bison Meatballs in Tomato Onion Sauce makes 4 servings.

The ingredients for Bison Meatballs in Tomato Onion Sauce are:

Ground Bison Meat, 1 lb
Garlic, 2 cloves chopped
Pepper, black, 1/4 tsp
Parsley, dried, 1 tbsp

Tomato Sauce, 2 - 8oz cans
*Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), 1 package

Wild Blend Brown Rice- - 1 C dry, cooked according to package directions

Optional: use 1/2 tsp. garlic salt instead of fresh garlic but it will raise sodium count (soup mix has enough!).

Here is how you make Bison Meatballs in Tomato Onion Sauce:

Cook wild rice according to package directions.In a deep saucepan, mix 1 1/2 Cans of tomato sauce with 1 1/4 C. water and 1 package dry onion soup mix. Bring to a boil; simmer for 10 minutes.Meanwhile, add remaining 1/2 Can tomato sauce with the ground bison, garlic, pepper, and parsley. Mix well and shape into 16 meatballs. Gently place into hot sauce mixture and simmer gently for another 30 minutes, stirring occasionally. Serve meatballs and sauce over rice. 1serving = 4 meatballs + sauce over 1/2 C. cooked rice.Number of Servings: 4Recipe submitted by SparkPeople user BESTSUSIEYET.

The nutritional information for Bison Meatballs in Tomato Onion Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 364.7

• Total Fat: 4.6 g
• Cholesterol: 71.4 mg
• Sodium: 1,439.9 mg
• Total Carbs: 52.6 g
• Dietary Fiber: 5.1 g
• Protein: 32.4 g