The recipe Crispy Eggplant with Spicy Tomato-Feta Sauce

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Crispy Eggplant with Spicy Tomato-Feta Sauce recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Crispy Eggplant with Spicy Tomato-Feta Sauce!

Crispy Eggplant with Spicy Tomato-Feta Sauce

Crispy Eggplant with Spicy Tomato-Feta Sauce Recipe
Crispy Eggplant with Spicy Tomato-Feta Sauce

Careful with the red-pepper flakes, too much can be too hot.

What Course Is Crispy Eggplant with Spicy Tomato-Feta Sauce?

Crispy Eggplant with Spicy Tomato-Feta Sauce is for Dinner.


How Long Does Crispy Eggplant with Spicy Tomato-Feta Sauce Recipe Take To Prepare?

Crispy Eggplant with Spicy Tomato-Feta Sauce takes 10 minutes to prepare.


How Long Does Crispy Eggplant with Spicy Tomato-Feta Sauce Recipe Take To Cook?

Crispy Eggplant with Spicy Tomato-Feta Sauce takes 30 minutes to cook.


How Many Servings Does Crispy Eggplant with Spicy Tomato-Feta Sauce Recipe Make?

Crispy Eggplant with Spicy Tomato-Feta Sauce makes 4 servings.


What Are The Ingredients For Crispy Eggplant with Spicy Tomato-Feta Sauce Recipe?

The ingredients for Crispy Eggplant with Spicy Tomato-Feta Sauce are:

1 medium eggplant (approx. 1#), peeled and thinly sliced
salt
2 eggs
2 Tbsp milk
1/2 cup parmesan cheese
1/2 cup toasted wheat germ
1 tsp dried basil, crushed
1/4 tsp pepper
2 cups marinara sauce
1/4-1/2 tsp crushed red pepper
1 cup crumbled feta cheese


How Do I Make Crispy Eggplant with Spicy Tomato-Feta Sauce?

Here is how you make Crispy Eggplant with Spicy Tomato-Feta Sauce:

1. Place eggplant slices on baking sheet. Lightly salt eggplant. Let stand for 10 minutes. Pat dry with paper towels.2. In a shallow bowl, combine the eggs and milk. In another shallow bowl, stir together the parmesan, wheat germ, basil and pepper. Dip the eggplant in egg mixture, then into wheat germ mixture, turning to coat both sides. Place the coated slices on a greased baking sheet. Bake, uncovered in a 400F oven for 15-20 minutes or until the eggplant is crisp on the outside and tender on the inside.3. Meanwhile for the sauce, in a medium saucepan combine the marinara with the red pepper. Cook over medium heat until heated through.4. Serve eggplant topped with sauce and sprinkled with feta.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SPARTANBABE.


What's The Nutritional Info For Crispy Eggplant with Spicy Tomato-Feta Sauce?

The nutritional information for Crispy Eggplant with Spicy Tomato-Feta Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 363.8
  • Total Fat: 20.5 g
  • Cholesterol: 135.9 mg
  • Sodium: 1,244.7 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 7.9 g
  • Protein: 21.0 g

What Type Of Cuisine Is Crispy Eggplant with Spicy Tomato-Feta Sauce?

Crispy Eggplant with Spicy Tomato-Feta Sauce is Italian cuisine.


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