Dinner

South Beach Tomato Sauce is for Dinner.

South Beach Tomato Sauce takes 20 minutes to prepare.

South Beach Tomato Sauce takes 70 minutes to cook.

South Beach Tomato Sauce makes 8 servings.

The ingredients for South Beach Tomato Sauce are:

1/4 cup extra virgin olive oil
1/2 onion, finely chopped
1 can(28 oz) peeled Italian tomatoes
2 cloves garlic, minced
4 leaves fresh basil, chopped
2 tbsp. chopped parsley leaves
1/2 tbsp. sugar substitute (I use Splenda)
Pinch of ground red pepper

Here is how you make South Beach Tomato Sauce:

Heat the oil in a saucepan over med. heat.Add the onion, cook for 3 min. or until softAdd the tomatoes, with juice, garlic, basil, parsley, sugar substitute, and pepperReduce the heat to low and simmer for 1 hour.Keeps covered in the fridge for 1 week.Makes about 2 cupsNumber of Servings: 8Recipe submitted by SparkPeople user BINKSTER686.

The nutritional information for South Beach Tomato Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 69.5

• Total Fat: 7.1 g
• Cholesterol: 0.0 mg
• Sodium: 31.5 mg
• Total Carbs: 2.2 g
• Dietary Fiber: 0.6 g
• Protein: 0.4 g

South Beach Tomato Sauce is Italian cuisine.

The dietary needs meet for South Beach Tomato Sauce is Low Carb