Dinner

Spaghetti Squash with Chunky Tomato Sauce is for Dinner.

Spaghetti Squash with Chunky Tomato Sauce takes 20 minutes to prepare.

Spaghetti Squash with Chunky Tomato Sauce takes 15 minutes to cook.

Spaghetti Squash with Chunky Tomato Sauce makes 6 servings.

The ingredients for Spaghetti Squash with Chunky Tomato Sauce are:

1 pound lean ground turkey
1/2 cup chopped onion
1/2 cup chopped green sweet pepper
2 cloves of garlic, minced
1 - 14 1/2 ounce can diced tomatoes, undrained
1 - 8 ounce can tomato sauce
2 TBSP tomato paste
1 1/2 tsp dried Italian seasoning
1/8 tsp black pepper
Spaghetti Squash
1/4 cup parmesan cheese

Here is how you make Spaghetti Squash with Chunky Tomato Sauce:

In a large saucepan cook ground turkey, onion, green pepper and garlic until turkey is brown.Drain. Add undrained diced tomatoes, tomato sauce, tomato paste, Italian seasoning and black pepper. Bring sauce to boiling, reduce heat. Simmer, uncovered for 15 minutes, stirring occasionally. Meanwhile, prepare spaghetti squash.Serve sauce over squash.Sprinkle with parmesan cheese.Number of Servings: 6Recipe submitted by SparkPeople user ROBYN2369.

The nutritional information for Spaghetti Squash with Chunky Tomato Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 221.5

• Total Fat: 7.2 g
• Cholesterol: 3.3 mg
• Sodium: 614.7 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 5.2 g
• Protein: 19.6 g