Dinner

Steamed veggies with soy and tahini sauce is for Dinner.

Steamed veggies with soy and tahini sauce takes 20 minutes to prepare.

Steamed veggies with soy and tahini sauce takes 6 minutes to cook.

Steamed veggies with soy and tahini sauce makes 6 servings.

The ingredients for Steamed veggies with soy and tahini sauce are:

Broccoli with stems (one head)
One small head cauliflower
1 cup Green beans
1 cup carrots
1 bunch kale, chopped
8 oz tempeh

Here is how you make Steamed veggies with soy and tahini sauce:

Bring about 2 inches of water to a boil. You can include Braggs or other seasoning if the water if desired. Put carrots, broccoli and stems, and tempeh in a large steamer basket. When water is boiling, insert basket and steam covered for three minutes. Next add the rest of the ingredients and steam another 3 minutes. Take off the heat immediately so as not to overcook veggies. Can be served hot, cold, or room temperature.Serving Size: makes about six larger servingsNumber of Servings: 6Recipe submitted by SparkPeople user MMSCHWAR.

The nutritional information for Steamed veggies with soy and tahini sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 157.6

• Total Fat: 7.9 g
• Cholesterol: 0.0 mg
• Sodium: 446.1 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 7.2 g
• Protein: 10.0 g

The dietary needs meet for Steamed veggies with soy and tahini sauce is Vegan