Dinner

Steel-Cut Oat Sausage Crumbles is for Dinner.

Steel-Cut Oat Sausage Crumbles takes several minutes to prepare.

Steel-Cut Oat Sausage Crumbles takes several minutes to cook.

Steel-Cut Oat Sausage Crumbles makes 8 servings.

The ingredients for Steel-Cut Oat Sausage Crumbles are:

1 cup (237ml) water
1/2 cup (40g) steel-cut oats
2 teaspoon rubbed sage
2 teaspoon marjoram
1 1/2 teaspoon granulated garlic
1 teaspoon basil
1 teaspoon fennel seeds
1 teaspoon thyme
1 teaspoon oregano
1/4 to 1/2 teaspoon salt, or more, to taste
1/4 teaspoon cayenne, or to taste
1/4 to 1/8 teaspoon black pepper
1/4 teaspoon ground rosemary or 1/2 teaspoon regular

Here is how you make Steel-Cut Oat Sausage Crumbles:

Preheat oven to 350 and cover a baking sheet with parchment paper.In a saucepan add the water and oats, bring to a boil then turn the heat to low and cook for 10 minutes covered. Mix all the other ingredients in a bowl and set aside.Cook uncovered for 5 minutes while stirring to help get some of the moisture out. Remove from heat and add in the spice mixture and mix well.Spoon the oat mixture onto the parchment paper and try to distribute it as close to evenly as possible. Then tear a second piece of parchment paper and put on top an flatten the mixture as much as possible.Bake for 10 minutes, then pull out and cut lines into the sausage with a spatula. You aren?t trying to move it, just to make more places for steam to escape.Bake for 5 more minutes. This time scrape and break up the sausage into crumbles with the spatula.Bake 5 more minutes and it should be easy to crumble. You can sprinkle on pizza and you can even freeze the leftovers for another time!Serving Size:?Makes about 2-3 cupsRecipe photo by Kate Lewis

The nutritional information for Steel-Cut Oat Sausage Crumbles is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 39.1

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 0.6 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 1.4 g
• Protein: 1.7 g

The dietary needs meet for Steel-Cut Oat Sausage Crumbles is Vegetarian