Dinner

Zucchini stuffed with sausage is for Dinner.

Zucchini stuffed with sausage takes several minutes to prepare.

Zucchini stuffed with sausage takes several minutes to cook.

Zucchini stuffed with sausage makes 2 servings.

The ingredients for Zucchini stuffed with sausage are:

2 8-ball zucchini squash
1/2 cup onion, chopped
1 clove garlic, minced
2 tsp olive oil
8 oz ground chicken breast
1/2 Tbsp Penzey's sausage seasoning
1 cup fat-free pasta sauce

Here is how you make Zucchini stuffed with sausage:

Cook ground chicken with sausage seasoning in a medium skillet until browned. Remove from pan.Cut squash in half lengthwise, scoop out pulp (reserve).Chop squash pulp, onion, and garlic, and add 2 tsp olive oil to pan, and saute. Cook until onion and squash are tender and starting to brown.Add cooked ground chicken back to pan, and add tomato sauce. Simmer 2-3 minutes until thickened.Preheat oven to 350. Fill squash cups with cooked mixture, and place filled squash into a glass 8x8 casserole dish. Bake for about 45 minutes, or until squash is tender.Serving Size:?Serves 2

The nutritional information for Zucchini stuffed with sausage is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 250.6

• Total Fat: 5.2 g
• Cholesterol: 55.0 mg
• Sodium: 1,005.9 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 5.2 g
• Protein: 23.6 g