Dinner

Stir-fried vegetables with shrimp is for Dinner.

Stir-fried vegetables with shrimp takes 15 minutes to prepare.

Stir-fried vegetables with shrimp takes 10 minutes to cook.

Stir-fried vegetables with shrimp makes 2 servings.

The ingredients for Stir-fried vegetables with shrimp are:

1 t. each canola oil and sesame oil
1/4 small yellow onion, sliced
1 carrot, sliced
1 rib celery, sliced
1/2 red bell pepper, sliced
1 small head broccoli, chopped
6 spears asparagus, in 2" pieces
1 clove garlic, finely chopped
6-8 large shrimp, peeled and deveined
1 c. snow peas or sugar snap peas
2 scallions, sliced

1/4 c. vegetable or chicken broth
1 T. tamari
1 t. cornstarch
1 t. minced fresh ginger

2 T chopped fresh cilantro

Here is how you make Stir-fried vegetables with shrimp:

Serves 2.Whisk together broth, soy sauce, cornstarch, and ginger. Set aside.Heat oil in medium wok or skillet, over medium-high heat. Add onion, carrot, celery, pepper, and broccoli. Stir-fry for ~5 minutes. Add asparagus, garlic, and shrimp and stir-fry for 2 minutes, or until shrimp just turns pink. Stir in peas, scallions, and soy-broth mixture and cook for 1 minute. Serve over brown rice, and sprinkle cilantro over the top.Number of Servings: 2Recipe submitted by SparkPeople user ADAMCIK.

The nutritional information for Stir-fried vegetables with shrimp is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 144.6

• Total Fat: 5.1 g
• Cholesterol: 32.2 mg
• Sodium: 712.6 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 5.6 g
• Protein: 8.9 g

Stir-fried vegetables with shrimp is Asian cuisine.