The recipe Vegan Black Bean Soup

Made From Scratch Recipes

Vegan Black Bean Soup recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like Vegan Black Bean Soup!

Vegan Black Bean Soup

Vegan Black Bean Soup Recipe
Vegan Black Bean Soup

Hearty, healthy, spicy black bean soup

What Course Is Vegan Black Bean Soup?

Vegan Black Bean Soup is for Dinner.


How Long Does Vegan Black Bean Soup Recipe Take To Prepare?

Vegan Black Bean Soup takes 15 minutes to prepare.


How Long Does Vegan Black Bean Soup Recipe Take To Cook?

Vegan Black Bean Soup takes 30 minutes to cook.


How Many Servings Does Vegan Black Bean Soup Recipe Make?

Vegan Black Bean Soup makes 6 servings.


What Are The Ingredients For Vegan Black Bean Soup Recipe?

The ingredients for Vegan Black Bean Soup are:

INGREDIENTS
1 tablespoon olive oil
1 large onion, chopped
1 stalk celery, chopped
2 carrots, chopped
4 cloves garlic, chopped
2 tablespoons chili powder
1 tablespoon ground cumin
1 pinch black pepper
4 cups vegetable broth
4 (15 ounce) cans black beans
1 (15 ounce) can whole kernel corn
1 (14.5 ounce) can crushed tomatoes


How Do I Make Vegan Black Bean Soup?

Here is how you make Vegan Black Bean Soup:

DIRECTIONSHeat oil in a large pot over medium-high heat. Saute onion, celery, carrots and garlic for 5 minutes. Season with chili powder, cumin, and black pepper; cook for 1 minute. Stir in vegetable broth, 2 cans of beans, and corn. Bring to a boil. Meanwhile, in a food processor or blender, process remaining 2 cans beans and tomatoes until smooth. Stir into boiling soup mixture, reduce heat to medium, and simmer for 15 minutes. Number of Servings: 6Recipe submitted by SparkPeople user ADUNCAN73.


What's The Nutritional Info For Vegan Black Bean Soup?

The nutritional information for Vegan Black Bean Soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 242.3
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 821.1 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 12.5 g
  • Protein: 12.3 g

What Type Of Cuisine Is Vegan Black Bean Soup?

Vegan Black Bean Soup is Mexican cuisine.


What Dietary Needs Does Vegan Black Bean Soup Meet?

The dietary needs meet for Vegan Black Bean Soup is Vegan


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