Dinner

Keto Instant Pot Cream of Cauliflower Soup with Cheese is for Dinner.

Keto Instant Pot Cream of Cauliflower Soup with Cheese takes 5 minutes to prepare.

Keto Instant Pot Cream of Cauliflower Soup with Cheese takes 25 minutes to cook.

Keto Instant Pot Cream of Cauliflower Soup with Cheese makes 6 servings.

The ingredients for Keto Instant Pot Cream of Cauliflower Soup with Cheese are:

1 head, medium (5-6" dia) Cauliflower, raw
4 clove Garlic
2 cup (8 fl oz) Chicken Broth
.5 medium (2-1/2" dia) Onions, raw
1 cup, shredded Cheddar Cheese
4 tbsp Parmesan Cheese, shredded
.5 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
2 tbsp Sour Cream

Here is how you make Keto Instant Pot Cream of Cauliflower Soup with Cheese:

Put everything except for the dairy items in the Instant Pot for 12 minutes on high. Add dairy ingredients and blend. Salt to taste.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user ROLLRXGIRL.

The nutritional information for Keto Instant Pot Cream of Cauliflower Soup with Cheese is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 200.3

• Total Fat: 15.7 g
• Cholesterol: 52.9 mg
• Sodium: 532.5 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 2.6 g
• Protein: 9.0 g

The dietary needs meet for Keto Instant Pot Cream of Cauliflower Soup with Cheese is Low Carb