The recipe Spicy Red Pepper Veggies

Made From Scratch Recipes

Spicy Red Pepper Veggies recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like Spicy Red Pepper Veggies!

Spicy Red Pepper Veggies

Spicy Red Pepper Veggies Recipe
Spicy Red Pepper Veggies

Lots of flavor in this healthy dish great served over brown rice or whole wheat pasta

What Course Is Spicy Red Pepper Veggies?

Spicy Red Pepper Veggies is for Dinner.


How Long Does Spicy Red Pepper Veggies Recipe Take To Prepare?

Spicy Red Pepper Veggies takes 15 minutes to prepare.


How Long Does Spicy Red Pepper Veggies Recipe Take To Cook?

Spicy Red Pepper Veggies takes 5 minutes to cook.


How Many Servings Does Spicy Red Pepper Veggies Recipe Make?

Spicy Red Pepper Veggies makes 1 servings.


What Are The Ingredients For Spicy Red Pepper Veggies Recipe?

The ingredients for Spicy Red Pepper Veggies are:

1 medium zuccini
1 medium summer squash
1/2 medium onion
3 medium stalks of celery
1/2 of medium red bell pepper
2 tsp of crushed garlic
1 tbls of olive oil extra virgin
1 14.5 oz can of Hunts diced spicy red pepper tomatoes


How Do I Make Spicy Red Pepper Veggies?

Here is how you make Spicy Red Pepper Veggies:

Cut vegetables in bite size pieces. Heat oil add garlic to season pan then add the vegetables stir fry for 2 min. Then add canned tomatoes cook till heated completely. Serve over brown rice or pasta.Serving Size: makes 7 1/2 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user ROXANNE8793.


What's The Nutritional Info For Spicy Red Pepper Veggies?

The nutritional information for Spicy Red Pepper Veggies is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 766.9
  • Total Fat: 14.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 4,292.1 mg
  • Total Carbs: 145.4 g
  • Dietary Fiber: 34.5 g
  • Protein: 19.8 g

What Dietary Needs Does Spicy Red Pepper Veggies Meet?

The dietary needs meet for Spicy Red Pepper Veggies is Vegetarian


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