Dinner

Spinach bars is for Dinner.

Spinach bars takes 10 minutes to prepare.

Spinach bars takes 35 minutes to cook.

Spinach bars makes 15 servings.

The ingredients for Spinach bars are:

1 can spinach, drained.
2 cups shredded cheddar cheese.
1 cup skim milk.
1 sm can mushrooms, drained.
3/4 cup flour.
3 lg eggs.
1 tsp baking powder.
1 tsp salt (or garlic salt).
4 Tbsp butter, melted.

Here is how you make Spinach bars:

Preheat oven to 350. Pour melted butter into 9 x 13 pan. In a large bowl, combine eggs, drained spinach, milk, cheese, flour, mushrooms, salt, and baking powder. Pour into 9 x 13 pan. Bake at 350 for 35 minutes, or until lightly browned.Serving Size: Makes 15 square piecesNumber of Servings: 15Recipe submitted by SparkPeople user HOOSIER25.

The nutritional information for Spinach bars is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 137.7

• Total Fat: 9.3 g
• Cholesterol: 61.3 mg
• Sodium: 376.0 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 0.8 g
• Protein: 7.1 g

The dietary needs meet for Spinach bars is Vegetarian