Dinner

Whole Wheat Penne with Roasted Sweet Potato and Sauteed Spinach is for Dinner.

Whole Wheat Penne with Roasted Sweet Potato and Sauteed Spinach takes 10 minutes to prepare.

Whole Wheat Penne with Roasted Sweet Potato and Sauteed Spinach takes 18 minutes to cook.

Whole Wheat Penne with Roasted Sweet Potato and Sauteed Spinach makes 2 servings.

The ingredients for Whole Wheat Penne with Roasted Sweet Potato and Sauteed Spinach are:

1 large sweet potato
(you could add squash in this mix too)
1 tsp paprika
1 1/2 TBS brown sugar (sprinkle bit more on top before oven)
1/4 tsp salt
1/4 tsp ground pepper
1 TSB olive oil
1 bowl of whole wheat penne, dry
3 cups baby spinach
1 tsp diced garlic
diced shallots
black pepper and 2 TBS grated Parmesan for garnish

Here is how you make Whole Wheat Penne with Roasted Sweet Potato and Sauteed Spinach:

Preheat oven to 375 degreesCube sweet potato (and squash if you chose) into about 1/2 inch cubes. Coat in a bowl with paprika, brown sugar, salt, pepper, and olive oil. Transfer to baking sheet with tin foil and sprinkle some more brown sugar on top if needed or if it didn't coat well. Roast in oven until you can stab through with a fork easily (quick, like 18 min maybe)Boil water, add penne. Preheat a little olive oil in a pan on med low. Saute shallots and garlic. Add spinach mixing, turning, and moving around constantly until just wilted.Put cooked spinach in a bowl and cover to keep warm. Once the pasta is finished add it to that bowl, mix with the spinach, cover again. One the sweet potatoes are finished add to the pasta, mix together, garnish each with 1 TBS Parmesan.Serving Size:?Makes 2 servings

The nutritional information for Whole Wheat Penne with Roasted Sweet Potato and Sauteed Spinach is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 417.2

• Total Fat: 9.6 g
• Cholesterol: 3.6 mg
• Sodium: 423.4 mg
• Total Carbs: 82.4 g
• Dietary Fiber: 10.8 g
• Protein: 11.0 g

The dietary needs meet for Whole Wheat Penne with Roasted Sweet Potato and Sauteed Spinach is Vegetarian