Dinner

Barbequed Round Steak is for Dinner.

Barbequed Round Steak takes 30 minutes to prepare.

Barbequed Round Steak takes 120 minutes to cook.

Barbequed Round Steak makes 4 servings.

The ingredients for Barbequed Round Steak are:

1.5 lb. round steak
1/4 c. flour, for dredging
1 T. oil
1 chopped medium onion
1.5 T. sugar
1 t. salt
1 T. Worcestershire sauce
1 T. mustard
16 oz. can tomato sauce
1/2 c. water

Here is how you make Barbequed Round Steak:

Salt & Pepper steak to taste, dredge round steak in flour and fry in hot oil until browned. Mix remaining ingredients separately, add to steaks, cover and simmer for 1 1/2 to 2 hours until tender. (Serve with mashed potatoes and use the sauce as gravy - potatoes not calculated into nutritional information.) Number of Servings: 4Recipe submitted by SparkPeople user PATTYHANS.

The nutritional information for Barbequed Round Steak is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 361.7

• Total Fat: 10.6 g
• Cholesterol: 97.0 mg
• Sodium: 1,409.0 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 2.9 g
• Protein: 41.7 g