The recipe Not-to-stuffed flounder

Made From Scratch Recipes

Not-to-stuffed flounder recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Not-to-stuffed flounder!

Not-to-stuffed flounder

Not-to-stuffed flounder Recipe
Not-to-stuffed flounder

Stuffed with spinach and stuffing.

What Course Is Not-to-stuffed flounder?

Not-to-stuffed flounder is for Dinner.


How Long Does Not-to-stuffed flounder Recipe Take To Prepare?

Not-to-stuffed flounder takes several minutes to prepare.


How Long Does Not-to-stuffed flounder Recipe Take To Cook?

Not-to-stuffed flounder takes several minutes to cook.


How Many Servings Does Not-to-stuffed flounder Recipe Make?

Not-to-stuffed flounder makes 6 servings.


What Are The Ingredients For Not-to-stuffed flounder Recipe?

The ingredients for Not-to-stuffed flounder are:

16 oz. Flounder
1-10oz frozen spinach, drained
5 cups Stuffing Cubes
2 chicken Bouillon Cubes
1 cup squash, sliced
.5 cup onion
.5 cup celery


How Do I Make Not-to-stuffed flounder?

Here is how you make Not-to-stuffed flounder:

Makes 5 servings. Saute onion, celery, squash, and garlic in olive oil. Mix bouillon cubes in 1.5 cups hot water, add to cubes. Add thawed, drained spinach and other ingredients, mix. Place stuffing on fish and roll. Bake for 25 minutes at 350.Number of Servings: 6Recipe submitted by SparkPeople user PRLUKE.


What's The Nutritional Info For Not-to-stuffed flounder?

The nutritional information for Not-to-stuffed flounder is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 261.2
  • Total Fat: 2.8 g
  • Cholesterol: 51.4 mg
  • Sodium: 241.3 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 19.6 g

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